http://neiukass.livejournal.com/ ([identity profile] neiukass.livejournal.com) wrote in [personal profile] nika_el 2012-04-03 04:22 pm (UTC)

перед входом в дом сказать себе твердо: "вся работа на работе. дома я отдыхаю."
если есть возможность - теплая ванна или душ. хорошая еда. расслабляться и просто какое-то время не думать вообще ни о чем.
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